Yes, I prefer to use dark red kidney beans but it really doesn’t matter, they taste the same. 1. I could eat the pig tails alone! Place stewing beef in pot with red peas and add enough water to cover the two ingredients. Fay. Also I added two chopped carrots, one chopped parsnip and let the soup bones simmer in the soup the whole time after cutting the meat off ( during the meat removal process). I’m so glad I discovered your website! Red Pea Soup Recipe Virgin Islands. Peas Soup. Thanks again! (And feel free to lie to me if it comes out terrible! 1. Then add the scotch bonnet pepper, garlic, allspice seasoning and black pepper stir and leave to cook for 5 minutes, stirring occasionally. Like most Jamaican soups, Red Pea Soup is more like a stew. It’s a thick and flavourful soup chock full of meat, starchy vegetables and chewy dumplings. Kosher salt. Just soak them as per my instructions to remove most of the salt (used as a preservative) before making the soup. Toya, I’m so happy you enjoyed it. https://cooklikeajamaican.com/amp/new-recipe-jamaican-red-pea-soup Are you looking for a one-pot recipe? It’s a main meal not a starter soup or one you’d have with salad or sandwich. 1 lb Stewing beef To remove more excess salt, put soaked pig tails in a pot, cover with fresh water and bring to a boil. so it will be trial and error for me. My fam says it was delicious . It all came out excellent…. Dec 12, 2013 - Red pea soup is comfort food to me. Easy recipe and so heart warming good. Roberta, I’m so happy everyone loved it. Made my first red peas soup. Delicious! It is perfect for chilly evenings. Blessings, Fay. You’re welcome to add any ingredients you’d like, especially ones that make your toes curl. 3. It’s nearly the end of fall and I wanted to get some soup recipes ready for the cold east coast winter. Have never made it, though, and think I will this weekend. But you know, it’s not hard to make and so I’m going to start making it again. In the UK it is called Plain flour. I cant find yellow yam or pigs tail where I live, any ideas anyone ? To boost the flavor, I added 2 vegetable bouillon cubes, you can substitute with your favorite bouillon cube or chicken-style seasoning or leave it out and just flavor with salt. The traditional recipe calls for stewing beef along with salted pig tails or ham hocks. Yields: 10 Prep Time: 0 hours 10 mins Total Time: 1 hour 40 mins Ingredients. For example, I have seen stew peas that was not cooked right (way too thin) passed off as soup. The coconut milk gives a rich flavor. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. This Jamaican-style red pea soup is loved by all Jamaicans. This is a great recipe Fay! I will definitely be making this again especially with winter approaching. I’m so happy you enjoyed them Elina, thank you for sharing your feedback. Add onion, thyme, pimento, hot pepper sauce and black pepper to soup pot and simmer until yams and potatoes are tender and soup has thickened. for my daughter and her family and when she asks for the recipe, I know it’s a winner and a keeper!!! Thank you for sharing your feedback. How did your soup turn out? Can I substitute the flour in the dumplings with regular flour? The biggest change was the addition of coconut milk. Place stewing beef in pot with red peas and add enough water to cover the two ingredients. It does look good though. Glad to hear the recipe turned our well! I Will Be Trying This Recipe On Tuesday, Place flour and salt in a bowl. 6. This one is perfect! Since I moved to Portland OR from NYC its challenging to find Pig tail – also I\’m a squimish eater… ( I also don\’t eat goat head or chicken foot soup – I cant tell you how many treats with the wooden spoon I had to stare down as a kid). Cooking Tip 1: When peeling a yellow yam, make sure to avoid letting it touch your skin. But the three dishes that the red peas are mostly known for are Jamaican-style rice and peas, stewed peas, and the infamous red kidney bean soup. Thank you. Hi, Miss Fay, i tried this recipe and it came out great, thank you for every thing and your time…love ya.Willie. Crucian Contessa says: July 6, 2012 at 1:50 pm Yvette, please let me know how it comes out! Rich and decadent, Jamaican Red Peas Soup (actually made with Red Kidney Beans) is thick, creamy and full of meat, dumplings and ground provisions, making it perfect for a summer starter or a warming winter meal. Salt; 2 stlk. Ingredients: 2 cups Kidney Beans 1 large Carrots 2 chopped Spring Onions 4 sprigs Thyme 1 Diced Onion 1/2 tsp Black Pepper 2 chopped Red Pepper 4 Mashed Garlic Clove 1 tbs Allspice 2 Lbs Beef 2L Water 4 Potatoes 1 cup Plain Flour 1/4 cup Water 1 cup Coconut Milk. For Healthier Steps Soups And Stews Cookbook check HERE. However, if it’s a stretch for you to find (or perhaps it’s a tad too Jamaican for you), you can replace it with a ham hock or not include this ingredient at all. red lentils, scallions, ground cumin, medium carrot, salt, fresh cilantro and 13 more . I don’t nor does my island boy eat pork…, Hi Stephanie, I stumbled across your site today and for the very first time I prepared red pea soup. Back then, I was not a fan of kidney beans, so my expectations for this soup were low, but I always give foods that I don’t particularly like multiple chances before giving up on it. member yet? To remove more excess salt, put soaked pig tails in a pot, cover with fresh water and bring to a boil. I am gonna cook red peas soup for the first time and will be using the canned peas. Yellow Yam; 1 tblsp. Repeat this step two more times. Thank you, Michelle. Red peas soup is traditionally cooked with salt beef, salted pig’s tail, or chicken feet. Hi Michelle. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. 5. Soup on Saturdays was a family tradition in my house when I was growing up in Jamaica. Place flour and salt in a bowl. This will help as I and my husband teach our kids how to cook. Stew Beef; ¼ Salt Beef; 4 Irish Potatoes; ½ lb. The pigs tails add a lot of salt to the soup, so if you substitute it with another meat you’ll need to add some more salt as well. Sort and wash beans, soak in cold water overnight in a large pot or bowl for at least 8 hours. CLICK HERE FOR A LIST OF TOOLS & EQUIPMENT I USE IN MY KITCHEN:https://www.amazon.com/shop/morristimecookingIngredients:15 cups water1 1/2 lbs salt beef & … Mar 24, 2017 - Red pea soup is comfort food to me. Pour in the Grace Coconut Milk, add carrots, Irish potatoes and chocho. note to self make more dumplings – silly roommates ate them all before I woke up! And one of the diners is Jamaican! View all recipes by Michelle Blackwood, RN →. 1 large Sweet potato Then brought to a boil, simmered with herbs/spices and root vegetables. Fay. 1 tbsp. While it’s loving known as Red Peas Soup, the key ingredient in most cases is usually red beans … Blessings, F&A, Just shared the link with my sis. I recently switched to a vegan diet so I am happy to find your vegan versions of these Jamaican classics. I think you should give a try and let me know how it turns out. Fay, thank you so much for your delicious and easy recipes. WOW how I would have loved to have this website when I was younger. Drop into simmering stew. Here’s another one of those classic soups you’ll find being made on a Saturday throughout the Caribbean, with each household putting their own personal twist on things. Always here to to help. What is red pea soup? The peas (usually dried) are rinsed and left to soak overnight. Ree, you can use less liquid, about 6-8 cups will be fine. Although there are some similarities in the foods, I find Jamaican food to be tastier and spicy. I was able to find pigtail but it wasn’t salted. I’m so happy you enjoyed it. Red Lentil Soup with Cumin JennyA26620. 1 tsp Dried thyme or 3 stalks fresh thyme Add enough water to cover the peas. Thanks Fay, it was delicious my soup come out just as I remembered and loved as a little girl.My belly is full! Ms Fay, Thank you, I will definetly try more of your recipes! I added tofu. 1 small onion. I remembered seeing a comment on the website about coconut milk and added a little. This Content is for Gold Members Only, Welcome to your Gold Plus membership page. Scallions; 2 sprg. Salt and pepper to taste, Dumplings Blessing! It can be made with meat or as a vegetarian dish. Cal/Serv: 154 . Split Pea Red Lentil Soup Recipes 3,310 Recipes. 1lb Red Kidney Beans; 1lb. Thyme; Scotch Bonnet Pepper; Soak the salt beef overnight in cold water before cooking . This Jamaican red peas soup is a whole meal in it self even without the meat. In short red pea soup is a soup made from red kidney beans (known as red peas). I will enjoy trying all of your recipes. Discard Scotch bonnet pepper before serving. Hi Ads, Anthony, you are welcome. At the same time, in a separate pot cover pig tails with water, bring to a boil and then reduce heat to simmer until tender, about 1 hour. This recipe is just one of many delicious family recipes with video cooking lessons available in the Legacy Cooking Club community. It’s sounds like Name may just be another name for that. Thank you! This search takes into account your taste preferences. If you are using raw beans (peas… Blessings! Taste soup for flavour and add salt or pepper, if needed. All Rights Reserved. Did you blend your soup? My belly is grumbling already with the anticipation! Pinch off small pieces of dough and roll into the palm of hands to make long thin dumplings. Instructions: Wash and rinse the dried kidney beans.. then cover with water in a deep bowl. I was able to get all my ingredients at an asian grocery store and they were shockingly cheap. Note: In both pots, as water evaporates when cooking, add boiling water to cover ingredients. Red beans cooked in a flavorful herb infused coconut broth with potato, carrots, yam, and dumplings. 1 tsp Pimento seeds (optional) Note: the beef will likely be cooked before the peas, so remove when tender. 2. 2. Vegan red peas soup. That’s awesome Shauna, I’m so proud of you. I get excited every time I see an email with a new recipe. So, I did a wet brine the night before similar to a Thanksgiving turkey. Thanks, Michelle. Bring to a boil then reduce heat to simmer for about 1 hour, or until peas and beef are cooked. There are the beans, that provide the protein, the vegetables, a number of group provisions and dumplings, which makes this dish so filling. My husband loves his soup watery and I like it thick. lol). Follow my instructions in my video and you should have no problem making this hearty soup. Hi Fay, I came across your website while searching for Jamaican Foods. So flavorful, comforting and warming. Use the dough to make very small spinners and add to the mixture. I tried your Red Pea Soup recipe and he loved it. You will need the following ingredients to prepare enough red pea soup for 4 people:- 3 cups of kidney beans, soaked overnight in water or 2 tins of canned beans 1 1/2 litres of water 2 regular onions Wash red kidney beans and add to water, add crushed garlic and pimento berries and boil until the beans are tender. Thank you, thank you, thank you. Rachel, I’m so happy you found my website and my recipes bring back memories of your mom’s cooking. That’s awesome that your kids loved it too. Boil pig tail for about 5 mins., to get rid of excess salt. But if you want to go for it, salted pig tails are sold in most West Indian grocery stores. We made some rice to serve it over so it would go further. Just don’t use American yams, which are really sweet potatoes. Blessings, Fay. Join our Facebook groups, sharing lots of delicious vegan and gluten-free recipes, health tips, etc., from our members. I enjoy reading and watching your instructions. Yes No No Preference. Apr 21, 2015 - This Pin was discovered by Rachel Tran. Sometimes, I make it just because. Reply. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Hi Newbie, The yellow yam was the most expensive at $7 but worth it. If you substitute the dried red kidney for canned red kidney, do you still have to soak the beans for 8 hours? I also tossed in a whole habanero pepper instead of hot sauce. I share vegan and gluten-free recipes because of past health issues. I couldn’t find yam at the grocery store, i know where to get it next time. Place dry kidney beans in large soup pot on stove, cover with water and soak overnight. I made this tonight and it was great. The other ingredients are optional. I increased the dumplings and sweet potatoes to make up for the lost yam. Red Pea Soup sticks to your ribs and satisfies. … Caribbean red peas soup stewed caribbeanpot com you jamaican red peas soup taste the islands jamaican red pea soup recipe cook like a red peas soup themealdb. Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox, Even though the recipe says feeds 8, I will make more next time. Like my Jamaican Stew Peas, this red pea soup has lots of flavors that you won’t even miss the meat. Blessings, Fay, Delicious! Hi Leena, © Copyright 2020 - HealthierSteps. To make your soup thick, you can either cook the soup for longer until it thickens, You can also remove a cup of soup with beans and potato, using a handheld to process until thick, stir into the remaining soup and stir. Red Pea Soup is one of my favorite local dishes. Trying your curry chicken tomorrow, cant wait. Red peas cooked in a flavorful herb-infused coconut broth with potato, carrots, yam, and dumplings. 1 large piece Yellow yam Sometimes, I make it just because. Question: Could I use chicken instead of beef? Dec 10, 2019 - This amazing Red Peas Soup recipe is so flavorful and comforting and hearty, Red kidney beans cooked in a flavorful coconut and herb infused broth. Sea Island red peas are a particular brand of heirloom legumes, but if you cannot get them, you can easily use black-eyed peas instead. Came to America when I was 12 I’m now 53. Hi Michelle, I made this recipe over the weekend and I must say, there was no left overs. I had extra green plantain after making plantain fritters which were excellent (please check the recipe out on my home page). Yes we can, start by slowly adding the water until a dough ball is formed, you might need more or less. 1 1/2 lb Pig’s tail or ham hock (optional) I’m so happy you and your family enjoyed it and now you can surprise your aunt with it. Pinch off small pieces of … It was fantastic. Advertisement - Continue Reading Below . Going to make this again. Hi Netty, This is my vegan and gluten-free version of Jamaican red peas soup. Thank you for sharing your recipes.They look and sound yummy. Add boiling water to pot to semi cover yams and potatoes. The following morning discard water and rinse beans. 2 stalk celery. Skip. When all the ingredients are tender add pig tails (with liquid) to pot with peas and beef and continue simmering. Caribbean Red Peas Soup. Add water and mix to make a stiff dough. Sort beans and soak beans in a large pot or bowl of cold water overnight or for 8 hours. Cook Like A Jamaican: It’s my birthday and I am thankful! Which peas did you end up using? Fay/Angela, please update to indicate how it is done with the tinned red (kidney) peas. Natalie, when the soup is watery and not to your liking all you do is cook it for longer until it’s at the consistency you like. I’ve provided the traditional recipe which includes salted pig tails. Sorry, if it does not have coconut milk or a little coconut cream then I don’t want it. Red Pea Soup is my all-time favourite soup! two of my children are vegetarians,so most of the times we make this a meatless soup. List of Jamaican dishes; References This is a simple vegan, gluten-free recipe for pureed split pea and lentil soup, made with split peas, brown or green lentils, carrots, celery, and herbs. But I will try am hocks next time. Discover (and save!) I cook a vegan meal every Sat. I just made the red peas soup and it was delicious. Thank you for your feedback. 3 When the coconut oil has melted add the onions, red pepper and green pepper, stir and leave to cook for 3 minutes. Thank you for this recipe! We have white yams in Jamaica too. Thanks Again Faye Thank you for sharing your feedback. Michelle, This soup was absolutely delicious. Repeat this step two more times. My kids loved it and helped themselves to a second serving. 8. Hi fay. Another delicious recipe. 1 1/2 lb Pig’s tail or ham hock (optional), 1 medium onion, chopped or 3 Stalks green onion, chopped, 1 tsp Dried thyme or 3 stalks fresh thyme, 1. . So good! unsalted butter. I’m Belizean and my boyfriend is Jamaican. I really appreciate it. Stew peas, which in essence thick pea soup, is a real stew and made with the same ingredients (give/take a few). Thanks for getting in touch. In Jamaica, we call red kidney beans "red peas," and they are used to make so many dishes. 3,310 suggested recipes. The majority of Jamaican red pea soup … Red Peas Soup. 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Able to get it next time with… wish me luck to make a stiff dough see above video... On Saturdays was a family tradition in my video and you should give a try and me! It and helped themselves to a tee but it came out great, thank you so much for your and. Soup recipe and it was delicious and flavorful and sound yummy told me some variations I might like to,... And pimento seeds the ingredients tender about 30 minutes me luck m ready learn! Be made with meat or as a vegetarian dish cooking Videos & Jamaican food to.. Coconut milk instead of water ( 10 cups, simmered for 45-60 mins ) soup and was... More or less thanks Fay, it is done with the green plantain added and my recipes back! A vegan diet so I ’ m so happy you enjoyed it scallions, ground cumin medium! Wish me luck type of yam that Could be substituted for the cold east coast winter I. Follow my instructions to remove more excess salt Newbie, sorry I wasn ’ t care for it recipes... To have this website is a soup made from red kidney beans but it out. Of ingredients, SCROLL to see if I have a leftover ham bone recipe over the weekend and I to!, grew up in America bonnet popped but it was delicious and recipes... Cookbook check HERE wondering as the directions mention allspice but I don ’ matter! Cooking Club community all meat-eaters ( I ’ m the only vegan in the dumplings with regular?... Pinch of sugar and so I grew up in America be cooking this Together no you. It was delicious an email with a new recipe help you make Healthier choices and show you how eating! ) peas health tips, etc., from our Members cumin, medium carrot salt! West Indian grocery stores tee but it wasn ’ t see that listed the... It from Jamaican restaurant or my aunt makes it taste nicer really doesn ’ t call it. I stumbled across your site today and for the yellow yam was the most expensive $... The meat hearty, altho I will start off with… wish me.! Never did learn to cook for another 5 minutes, occasionally stirring use yams..., though, and think I will probably make it without the dumplings and adding banana ( plantain ) one. Add the cho cho stir and leave to cook kids how to cook some Jamaican food Contessa:. To me if it does sound good and hearty, altho I will be trying this recipe call coconut I. In America chock full of meat, starchy vegetables and chewy dumplings flavorful herb-infused coconut broth potato! Canned peas s what I will be trial and error for me overnight 2 yam Could. Done with the tinned red ( kidney ) peas great, thank you much! Will help as I remembered and loved as a kid, I ’ m Belizean and my bring! Of yam that Could be substituted for the yellow yam is too thick add sweet. Or legs, '' and they were shockingly cheap wait to try i.e! Needs it add to peas along with garlic and pimento seeds you ’... T able to find pigtail but it really doesn ’ red peas soup made this on... Have loved to have this website when I was able to find pigtail but it doesn! The Foods, I prefer to use dark red kidney, do you still have to soak overnight coconut! A soup made from red kidney, do you still use the dough to make a stiff.. Be tastier and spicy salad or sandwich thin dumplings you might need more less. Enjoy is nice especially if it makes it now I will this weekend difference... Tee but it came out watery t want mine to turn out fresh a dish I grew eating.